Category Archives: Health

Dear Family – I’m Healthy!

Hey guys n gals! I’m not totally sure why but I have a hard time blogging these days! It’s so much easier on facebook with my quick status updates. Are you friends with me? Make sure you are, I update … Continue reading

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Colds and Flu – Peroxide Treatment

Dear all friends, family, and anonymous viewers out there, I want you to try something next time you feel the early signs of a cold or flu. Using a dropper, fill your ear canals, one at a time for a … Continue reading

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Ouch! Power 90 – What Have We Got Ourselves Into?

Hey everyone, After discovering P90X via a commercial a couple nights ago, we decided to try the “easier” version called Power 90. Today, we started our first day of a 90 day cycle of diet and exercise. From what I … Continue reading

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Scott’s Diet – Third Day of Week 8

Hi all, I am having a hard time keeping up with the journal due to severe workload. Week 6 I lost enough to show 259 on the scale. Week 7, I took the week off on working out to let … Continue reading

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The Diet Continues – Week 5 Completed – Results

This week was a little rough for me on this diet. The weight was a constant struggle as I bounced from 264 to 261 throughout the week. I figured by today, I would probably announce that I didn’t lose any … Continue reading

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One Week Later – A Weight Loss Update

This week was a very awesome week for weight loss. 09/03/07 – Weighed 264.2 09/10/07 – Weigh 262.0 Total weight loss: 2.2 pounds in one week. I estimate I started this diet on August 13th. Sorry, I didn’t write the … Continue reading

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Jumped on the Weight Loss Bandwagon & Weight Loss Stats

Well, after Scott started losing weight, and drinking the whey protein, I decided to join him in the weight loss adventure. He mistakenly one day gave me a sip of his vanilla whey protein shake, and I was surprised that … Continue reading

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The Weight Loss Continues – Slowly

Author: ScottĀ  Hi all, This is an update from my last diet update on August 21st. I can’t believe it has already beenĀ  13 days since my last post. Either way, as of August 21st, I was 266.6 pounds according … Continue reading

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