Author Archives: Scott Buehler

This week was a little rough for me on this diet. The weight was a constant struggle as I bounced from 264 to 261 throughout the week. I figured by today, I would probably announce that I didn’t lose any … Continue reading →

This week was a very awesome week for weight loss. 09/03/07 – Weighed 264.2 09/10/07 – Weigh 262.0 Total weight loss: 2.2 pounds in one week. I estimate I started this diet on August 13th. Sorry, I didn’t write the … Continue reading →

Author: Scott  Hi all, This is an update from my last diet update on August 21st. I can’t believe it has already been  13 days since my last post. Either way, as of August 21st, I was 266.6 pounds according … Continue reading →

By Scott Today I learned about a sugar alternative called Stevia which is becoming very popular amongst diabetics, those with a low glucose tolerance, obese people, and more. Stevia is known as a “Sweet Herb” in South America. Wikipedia entry … Continue reading →

By Scott For one thing baking soda is alkaline. I use baking soda to remove the highly acidic nature of ACV. If you drink 2 tablespoons + water of ACV without adding baking soda, you run the risk of tooth … Continue reading →

By Scott Here is a quick list of alkaline foods. ALKALIZING VEGETABLES Alfalfa Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green … Continue reading →

By: Scott After helping my own problems, I decided to take a look at Rheumatoid Arthritis and to see what others have said about an alkaline diet effecting RA. But first, I will quote from one of my sources: “People … Continue reading →